There are many ways to be part of and contribute to the work we do!

Spread the word

We need help raising the volume, and amplifying the message of our work and the issue in general… so tell your friends, family, and everyone in your network about The Cup Effect, or invite us to speak at an event you are hosting.

Buy a cup

Buy a cup from us – for yourself or as a gift for someone. We are a non-for-profit organisation, so the income generated from every cup we sell contributes to our work to raise awareness of cups and make them available to women and girls in low-income countries. Visit our shop here.


You can support our work by making a donation, which will enable us to reach more women and girls. As little as £25 will enable us to provide a woman or girl with a menstrual health education session, access to support via a local partner, and her own menstrual cup which will last for a whole decade! Make a donation here.


If you can volunteer your time and skills in any of the following ways, we’d love to hear from you, we’re looking for: social media whizzkids to help us boost our online presence and profile; marketing experts, PR people, and journalists to help raise our profile;  people with links to academic institutions or experience to help us develop and refine our approach to evaluating and demonstrating the impact of our work; photographers or filmmakers looking for a great project to document; and people who can support us at events. Contact us here to let us know how you would like to volunteer your time and expertise at The Cup Effect.

Comments are closed.