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Home Archive by category "Menstrual Health"

Category: Menstrual Health

5 Famous Faces Opening Up About Periods (And Why It Matters)

5 Famous Faces Opening Up About Periods (And Why It Matters)

You may have noticed that more and more folks are starting to open up the conversation around periods. Whether it’s on social media, in the press or just in day to day chats with our friends, our perceptions of periods are finally beginning to change.

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The Cup Effect 23rd July 2019 23rd July 2019Female Empowerment, Menstrual Health

Menstrual Hygiene Day: What It Is and How To Get Involved

Menstrual Hygiene Day 2019

Menstrual Hygiene Day is a global campaign, bringing together communities to advocate for better access to menstrual health. It’s time to act!

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The Cup Effect 21st May 2019 21st May 2019Menstrual Health

My First Period

My First Period

How do you remember your first period? Cup Effect Lauren reminisces on the first time she got her period and how her relationship with her body has changed since.

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The Cup Effect 8th May 2019 10th May 2019Female Empowerment, Menstrual Health

How to Look After Yourself Throughout Your Menstrual Cycle

How to Look After Yourself Throughout Your Menstrual Cycle

Your menstrual cycle actually affects your body, mind and spirit all month round, not just during your period. Terri Harris talks through how we can best care for ourselves during each phase.

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The Cup Effect 20th March 2019 20th March 2019Menstrual Health
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